Here are the few useful resources for you to know and manage your hypertension.

DASH diet  
Control Hypertension & Diabetes with the Potent DASH Diet

Discover the power of the DASH diet for controlling hypertension and diabetes: nutrient-rich foods, reduced sodium, and improved health.  
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Hypertension and Lung Health, pulmonary hypertension  
Hypertension and It's Impact on Lung Health

Discover the connection between hypertension and lung health, and learn effective methods to build stronger lungs for longevity and vitality.  
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Unveiling the Hidden Clues: Kidney Disease, Hypertension, and Urine Proteins Link  
Unveiling the Hidden Clues: Kidney Disease, Hypertension, and Urine Proteins Link

Article explores the link between kidney disease, high blood pressure, and urine proteins, highlighting their importance in diagnosis and management.  
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Are Migraine Patients at Increased Risk of Developing Hypertension?  
Exploring the Connection between Migraine and Hypertension: Are Migraine Patients at Increased Risk of Developing Hypertension?

Migraine and hypertension may be linked. Shared risk factors and underlying mechanisms suggest an increased risk. Better screening and lifestyle changes are crucial for management.  
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Safer Birth Control Methods for People with High Blood Pressure & Cholesterol  
Safer Birth Control Methods for People with High Blood Pressure & Cholesterol

Safer birth control options for high blood pressure & cholesterol: Barrier methods, copper IUD, progestin-only pills, LARCs, and sterilization  
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Management of Hypertension Crisis in the Elderly  
Management of Hypertension Crisis in the Elderly: Understanding the Condition and Taking Steps to Control It

Management of hypertension crisis in the elderly: Understanding the condition and taking prompt steps for control and prevention.  
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Newly Diagnosed with Hypertension?  
Newly Diagnosed with Hypertension? Here's What You Need to Know

Learn how to lower high blood pressure naturally through exercise, yoga, and a healthy diet in this article. Discover the benefits of aerobic and strength training exercises, specific yoga poses, and foods to include and avoid in a hypertension-friendly diet.  
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blood pressure medicine  
Blood Pressure Medications: Types, Long-term Side Effects, and Duration of Treatment

This article discusses common blood pressure medications, their long-term side effects, and the duration of treatment. It also emphasizes the importance of hypertension management to prevent serious health problems and the role of lifestyle changes in managing blood pressure.  
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high blood pressure symptoms  
Hypertension: Long-Term Consequences and Symptoms

The article examines how hypertension can lead to cardiovascular, kidney disease, cognitive impairment, and emphasizes the significance of monitoring blood pressure and adopting lifestyle changes to prevent and manage it in the long term.  
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Why you are at risk for Stroke?  
Why you are at risk for Stroke?

Learn about the risk factors for stroke, including modifiable behaviors like hypertension, smoking, and physical inactivity. Take steps to reduce your risk.  
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Exercise, Yoga, and a Healthy Diet for High BP  
Natural Ways to Lower High Blood Pressure: Exercise, Yoga, and a Healthy Diet

Learn how to lower high blood pressure naturally through exercise, yoga, and a healthy diet in this article. Discover the benefits of aerobic and strength training exercises, specific yoga poses, and foods to include and avoid in a hypertension-friendly diet.  
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Why are there no symptoms of hypertension?  
Why are there no symptoms of hypertension?

Because it rarely manifests any symptoms in most people, hypertension is frequently referred to as the "Silent killer" ...  
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Home Hypertension care kit  
What should you have in your Home Hypertension care kit

By including these items in your home hypertension care kit, you'll be better equipped to manage your blood pressure, track your medications, and stay on top of your overall health.  
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lab tests recommended  
What are the lab tests recommended before beginning treatment of high blood pressure

Before beginning treatment for hypertension, your healthcare provider will likely recommend several lab tests to evaluate your overall health and identify any underlying medical conditions that may be contributing to your high blood pressure.  
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Uncontrolled or Treatment-Resistant Hypertension  
Uncontrolled or Treatment-Resistant Hypertension: Understanding the Causes, Diagnosis, Best Medications, and Target BP

While hypertension can often be effectively managed with lifestyle modifications and medication, there are some cases where blood pressure remains elevated despite treatment.  
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hypertension in pregnancy  
A Delicate Balance: Managing Hypertension During Pregnancy

Managing hypertension during pregnancy is crucial for maternal and fetal health. Types, risk factors, treatment options, and monitoring are discussed.  
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How Diabetes, Cholesterol Lead to Hypertension?  
How Diabetes, High Cholesterol (LDL) Lead to Hypertension?

Diabetes, high blood cholesterol, and hypertension are interrelated conditions that can lead to serious health problems. Prevent with lifestyle changes and medication.  
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